Brooke, aka “Birdie”, is a Certified Personal Trainer and professional athlete that joined the SWEAT team in 2022. She specializes in performance enhancement and injury prevention,
ensuring her clients feel at least 1% better with each session. Birdie credits her passion for personal training to her background as an athlete and wealth of experience in the health and
wellness fields. She works with a variety of clients in team, group, semi-private and private 1-on-1 training sessions.

Birdie is a former member of the Metropolitan Riveters of the National Women’s Hockey League and played Division I hockey at both Syracuse University and the University of New
Hampshire.